Resources
Need help right now?
Call or text 988 – the Suicide & Crisis Lifeline is free and available 24/7.
Watch & Learn
Videos
Talks and explainers from leading voices in trauma research and healing.
Featured Speakers
7 Common Things People With Trauma Do
Inspire And Thrive 2
How childhood trauma affects health across a lifetime | Nadine Burke Harris | TED
TED
How the body keeps the score on trauma | Bessel van der Kolk for Big Think+
Big Think
ACEs Study
How Childhood Trauma Affects the Brain and Body Across a Lifetime- The ACES Study
Therapy in a Nutshell
6 CRITICAL Differences Between PTSD And CPTSD
Inspire and Thrive
How Trauma Affects Children
How Childhood Trauma (ACES) Affects Adults
VirtualEMDR
Every Type Of Childhood Trauma Explained
Better Brain Days
Childhood Trauma and the Brain | UK Trauma Council
Anna Freud
How Trauma Affects the Brain and Body
This is how trauma slowly kills your brain
Strength After Trauma
Every Type of TRAUMA Explained in Detail
Zayn Arts
Watch & Learn
Videos
Videos from Pheonix Trauma Center and Dr. Scott Giacomucci
What is CPTSD
Trauma Center & Dr Scott Giacomucci
Signs and Symptoms of CPTSD or Complex PTSD
Trauma Center & Dr Scott Giacomucci
CPTSD, Complex Trauma, and Relationships
Trauma Center & Dr Scott Giacomucci
Trauma and Flashbacks
Trauma Center & Dr Scott Giacomucci
What is Dissociation?
Trauma Center & Dr Scott Giacomucci
Derealization & Depersonalization: Dissociation after Trauma
Trauma Center & Dr Scott Giacomucci
Trauma’s Impact on Concentration and Attention
Trauma Center & Dr Scott Giacomucci
Trauma, Nightmares, and Sleep
Trauma Center & Dr Scott Giacomucci
EMDR Overview: The 8 Phases and 3 Prongs
Trauma Center & Dr Scott Giacomucci
Understanding Trauma
Information on Complex PTSD
Overview, symptoms and how C-PTSD differs from PTSD.
AI Compilation of Information
A quick AI-generated overview to get you oriented.
Websites
US Department of Veterans Affairs
PTSD: National Center for PTSD – education, treatment and self-help tools.
Suicide 988 Lifeline
Free, confidential support 24/7.
Finding a Therapist
Websites
Assessments for C-PTSD
ACE-5 Question Assessment
Adverse Childhood Experiences questionnaire.
International Trauma Questionnaire
The “gold standard” C-PTSD assessment – at-cost from novopsych.com.
Online Therapy Options
AI-Generated At-Cost App for Trauma
Plan for one year with a discount link. Quiz about childhood trauma.
Talkspace
Sessions with a licensed therapist or psychiatrist specializing in C-PTSD. Insurance accepted.
Recommended Books
Recommended books about Complex Post Traumatic Stress Disorder.
